DEPARTMENT OF HUMAN SERVICES DVISION OF SENIOR SERVICES & SOCIAL SERVICES SENIOR PROGRAMS "A Nationally Accredited Senior Center"
Health/Exercise
Strength Training Body, Form & Fitness Chair Stretch & Tone Yoga Chair Yoga Tai Chi Walking Zumba B/P Screening (monthly) Monthly Health Screenings Health/Wellness Lectures Seasonal Flu immunization Delay the Disease THRIVE Pilates Yoga Sculpt Balance Classes
Educational
Art Watercolor Acrylic Adventures in Literature French Conversation Language Chinese Hour (English Instruction) Art of Oil Painting Spanish Language Class Music/Opera Appreciation Artists & Scholars Series
Lunch Program
Senior Café
Recreation/Interest
Bridge (lessons, social, duplicate) MahJongg Investment Discussion Group Ballroom Dancing Billiards Cards, Games Movies Book Club Day Trips Ballroom Dancing Classes H.O.P.E. (support group)
Transportation - Senior Bus
4 days per week to and from the Senior Center 1 day per week to local shopping mall (see newsletter for schedule)
Misc. Services & Programs
Volunteer Medical Ride Program Durable Medical Equipment Loan Program Notary Public AARP Tax Service (February – April) AARP Safe Driving S.H.I.P. Counselor
