DEPARTMENT OF HUMAN SERVICES
DVISION OF SENIOR SERVICES & SOCIAL SERVICES

SENIOR PROGRAMS
"A Nationally Accredited Senior Center"

Health/Exercise

Strength Training
Body, Form & Fitness
Chair Stretch & Tone
Yoga
Chair Yoga
Tai Chi
Walking
Zumba
B/P Screening (monthly)
Monthly Health Screenings
Health/Wellness Lectures
Seasonal Flu immunization
Delay the Disease
THRIVE
Pilates
Yoga Sculpt
Balance Classes

Educational

Art Watercolor
Acrylic
Adventures in Literature
French Conversation Language
Chinese Hour (English Instruction)
Art of Oil Painting
Spanish Language Class
Music/Opera Appreciation
Artists & Scholars Series

Lunch Program

Senior Café

Recreation/Interest

Bridge (lessons, social, duplicate)
MahJongg
Investment Discussion Group
Ballroom Dancing
Billiards
Cards, Games
Movies
Book Club
Day Trips
Ballroom Dancing Classes
H.O.P.E. (support group)

Transportation - Senior Bus

4 days per week to and from the Senior Center
1 day per week to local shopping mall
(see newsletter for schedule)

Misc. Services & Programs

Volunteer Medical Ride Program
Durable Medical Equipment Loan Program
Notary Public
AARP Tax Service (February – April)
AARP Safe Driving
S.H.I.P. Counselor